Study Chan (2010): study HK 2007
- Public:
- School teachers participating in happiness training, Hong Kong, 2007
- Survey name:
- Unnamed study
- Sample:
- Respondents:
- N = 89
- Non Response:
- Assessment:
- Questionnaire: web
Correlate
- Authors's label
- Gratitude intervention program
- Our Classification
-
-
- Operationalization
- 8 week self-improvement project on self-reflection for enhanced self-awareness. Participants were asked to keep a weekly log of three good things that happened to them during the week, and record them using a count-your-blessings form. They were then asked to reflect on these good thing using three Naikan-mediation-like questions.
Observed Relation with Happiness
Pre Post post-pre
All 10.59 12,50 +1,91
Low Gratitude 9.45 12,13 +2,68
High Gratitude 11.86 12,91 +1,05
Low Gratitude +3,3 %
High Gratitude +1,3 %