Study Alden & Trew (2013): study CA 2010
- Public
- Students high in social anxiety, Canada, 2010
- Survey name
- Unnamed study
- Sample
- Respondents
- N = 126
- Non Response
- Assessment
- Questionnaire: Conputer Assisted Web Interview (CAWI)
Correlate
- Authors's Label
- Acts of kindness / Behavorial experiments
- Our Classification
-
-
- Distribution
- AK n = 43, BE n = 39, LD n = 44
- Operationalization
- Participants were randomly assigned to:
1a. ACTS OF KINDNESS (AK), participants were asked to engage in three kind acts a day on 2 days each week over a 4-week
period. Kind acts were defined as acts that benefit others or make others happy, typically at some cost to oneself.
1b BEHAVORIAL EXPERIMENTS (BE). participants were helped to identify their habitual safety behaviors and then were asked to complete two safety behavior experiments (i.e., intentionally use safety behaviors in one social interaction and then intentionally drop safety behaviors in the next interaction to observe differences in the way that others respond) on 2 days each week over a 4-week period.
0 LIFE DETAILS (LD = CONTROL). Participants were asked to record a minimum of three events that occurred each day on 2 days each week over a 4-week period.
Observed Relation with Happiness
AK 3,72 10,81 +7,09
BE 5,13 7,31 +2,18
LD Controls 4,54 5,97 +1,43
AK vs controls +5,66
BE vs controls +0,75
AK +8,9%
BE +2,7%
LD controls +1,8%
AK vs controls +7,1%
BE vs controls +0,9%
Happiness measured at:
T0 = pre intervention
T1 = post intervention (4 weeks)