Correlational findings

Study Krejtz et al. (2016): study PL 2016

Participants in a gratitude training and controls, Poland, 2016
Survey name:
Unnamed study
N = 58
Non Response:
Questionnaire: web
Each day for 2 weeks respondents reported daily events and measures of well-being. The daily events were reported in 1 of 10 categories (interpersonal, family, partnership and marriage, health and physical symptoms, hobby, work and duties, moral and values, evereday life, contacts with administration, and financial). Each event was rated in terms of stressfullness, positivity, importance, and mindfullness on a 7-point response scale anchored rated from 1=not at all to 7=very much.


Authors's label
Gratitude exercise
Our Classification
1: TREATMENT: Direct question asked each day during 2 weeks: "There are many things in our lives, both large and small, that we might be grateful about. Think back over the day and write down on the lines below all that you were grateful today."
Participants could describe up to 6 things for which they were grateful.
0 CONTROL Recorded daily affects like the treated group, but did not do the gratitude exercise

Observed Relation with Happiness

Happiness Measure Statistics Elaboration / Remarks A-AB-md-mqr-n-7-e d = + ns Across person CHANGE: Treatment (vs control)
- Positive affect: d = +.19 (s?)
- Negative affect: d = +.02 (ns)
Hence non-significant positive effect on Affect Balance.
A-AB-md-mqr-n-7-e Beta = + p < .01 Within person CHANGE in treated group
- Positive affect: Beta= +.58 (01)
- Negative affect: Beta= -.44 (01)
Hence significant positive effect on Affect Balance

Cross-lagged analysis does not shown a causal effect of gratitude on happiness, but rather from happines on gratitude

The study distinguished betweem 'active' and 'deactive' positive and negative affect and found only active positive effect significant (05). The above coefficient for total PA and NA were computed by the WDH team.