Study Parks et al. (2012): study ZZ Developed nations 2007
- Public:
- Users of on-line self-help program, USA, 200?
- Survey name:
- Unnamed study
- Sample:
- Respondents:
- N = 327
- Non Response:
- Assessment:
- Questionnaire: web
Correlate
- Authors's label
- Happiness increasing activity
- Our Classification
-
-
- Operationalization
- On-line happiness training offering following options
a: Goal evaluation and tracking
b: Savouring ther moment
c; Gratitude journal
d: Thinking optimistically
e: Remembering happy days
f: Strenghtening social relationsjips
g: Expressing gratitude personally
h: Acts of kindness journal
Observed Relation with Happiness
1st assessment M = 4.46 SD = 1.25
2nd assessment M = 4.87 SD = 1.32
- difference +0.41
Greater gain among users who
- used the app more frequently b = +.02(001)
- used more diverse option b = +.05 (02)